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Quad Wellness & Spa

Quad Club Health and Fitness

Quad Wellness & Spa is amongst the best Health Clubs and Spas in the Thames Valley area. With its fully refurbished modern and extensive facilities, combined with a stunning setting overlooking the lake and landscaped grounds, Quad is the perfect environment in which to relax and unwind. The welcoming atmosphere and our attentive staff will make you feel right at home.

  • Deep-blue mosaic-tiled 19m indoor swimming pool
  • Sauna and steam room with essence dosing
  • Indoor Jacuzzi and outdoor terrace with timber deck for lounging, with views of the lake
  • Aerobic studio offering a variety of Fitness Classes such as Pilates, Yoga, Fitsteps, HIIT, Circuits, Legs, and Aqua Aerobics.
  • State of the art Life Fitness gym equipment
  • 4 Spa Treatment rooms providing a full range of pampering Monu Spa treatments

 Please note:

  • We are open Monday to Friday: 6.00am - 10pm (last entry to facilities at 9.00pm) and weekends: 7am - 9pm (last entry to facilities at 8.00pm)
  • Children’s Hours (Mon-Thurs) are: 8.00am to 10.00am | 2.30pm to 5.30pm
  • Children's Hours (Fri-Sun & School Holidays) are: 08.00am to 10.45am | 16.00pm to 19.45pm (Pre-booking in 45-minute slots required).
  • Children MUST be supervised by a responsible adult at all time
  • Minimum age of 18 to use the gym
  • Minimum age of 12 to use Spa Pool / Steam Room & Sauna with constant adult supervision
  • Children under the age of 3 are not permitted in the Pool
  • Children between 13 to 18 years of age may only have a massage if accompanied by a parent at all times.
  • Please note that we have both female and male spa therapists. Kindly advise if you have any specific preference for the gender of the therapist at time of booking in writing so we can do our best to allocate the preferred therapist for your treatment, as it will not always be possible to do this on the day.

The Quad Club operates a Car Park utilising ANPR; As part of your membership, you are entitled to 4 hours of complimentary parking per day. Please provide your vehicle registration number in writing to the leisure administrator, so this can be automatically applied to you vehicle:

There is a limit of 1 vehicle per member, e.g. if on a joint or family membership you may apply for additional vehicles to receive this benefits.

Click here to view our Quad Membership & Usage Terms and Conditions.

After your workout have a snack at our Aqua Bar and Lounge. Click here to view our Quad Spa Menu.

We look forward to welcoming our Guests and Members to the new Quad Wellness & Spa from 17th June 2024 to discover and enjoy the new refurbished facilities.

Click Here for Virtual Tour


MEMBERSHIP BENEFITS

Thank you for joining Quad. As our member, you can benefit from all these extras:

  • Full use of all facilities – Large Life Fitness Gym, Studio, Swimming Pools & Relaxation Facilities
  • Complimentary towel
  • 25% discount available in Aqua Bar & Lounge at Crowne Plaza Marlow (discount applicable for items consumed by the member only)
  • 25% discount available in Glaze Restaurant at Crowne Plaza Marlow (discount applicable for items consumed by the member only)
  • 10% discount at Runners' Retreat, Marlow (discount applicable for the member only)
  • Complimentary classes including: Pilates, Fitsteps, Aqua and more!
  • Complimentary Car Parking

To book extra treatments or find out more information, please call us on 01628 496 957 or email Quad.Club@cpmarlow.co.uk 


QUAD SPA

Take a break from the pressures of modern day life and relax at Quad Wellness & Spa. With our relaxing atmosphere, pampering treatments and high-quality products, you will find it easy to unwind. With a stunning lakeside location, Quad Spa provides the perfect setting for a full range of treatments carried out by friendly and highly trained Therapists, allowing you to wind down, de-stress and make this experience one you will remember.

  • Multiple Treatment Rooms
  • Exclusive use of Jessica and Monu Products
  • Highly qualified and customer-oriented therapists
Guests are recommended not to use the pool, sauna or steam room for at least 60 minutes after their treatment